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Lockdown Frittata

We’re in lockdown in Sydney, and everyone is turning to cooking to brighten up these wintry days – and nights!

My friend and always inventive cook, John, has been putting out some pretty good dishes from his lockdown hideaway in the northern beaches.

This one is a beauty – a frittata using left over roast veggies as well as fresh veggies, goat’s cheese and eggs of course!

Here’s the recipe. The quantities can be varied – use a little more or less as the mood takes you!

Oh and it’s a one pan dish too! Saves on washing up!

Ingredients

1 tablespoon butter

2 rashers of bacon

3 Roma tomatoes

1/2 teaspoon of harissa

2 to 3 cups any left over roast veggies, such as potato, sweet potato, kumera, onions, carrots

A handful of broccoli florets (or broccolini)

8 eggs

1/3 cup milk

Salt and pepper

3 – 4 small pieces goat’s cheese, broken up (about a handful)

Method

Preheat oven to 180 degrees C.

In an oven proof cast iron pan, fry bacon and tomato in the butter on a low heat, until cooked through.

Add harissa and the left over veggies and mix through.

Steam broccoli until just cooked through, then drain.

Whisk the eggs with the milk and salt and pepper, and add this mixture to the pan, keeping on moderate heat, until it just sets.

Place the broccoli and goat’s cheese on top of the frittata.

Transfer the pan to oven. Bake for 10 minutes until the top is set and the cheese is melted.

Serve with a green salad and enjoy!

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Teriyaki Eggplant – 5 Ingredients Jamie Oliver

Here’s a recipe from Jamie Oliver’s 5 Ingredients that I posted when the book first came out. People seem to like the recipe as it’s pretty simple, with just a few ingredients.

It’s a good lunch or supper dish and great if you’re looking for “lighter” options in your diet!

The original recipe is called “Sticky Teriyaki Aubergine” in Jamie’s 5 Ingredients.

I made one tiny addition to the ingredients – the sticky sauce was quite strong , so I added a little brown sugar. This worked a treat and I think gave the sauce more of an Asian sweet/salty taste.

Ingredients

1 large eggplant (aubergine)
4 spring onions
1 fresh red chilli
20g unsalted peanuts + a few extra for scattering
1 tbls olive oil
2 tbls teriyaki sauce
1 tsp brown sugar (optional – my addition)

Method

Put a 26cm non-stick frying pan on a high heat and pour in 250mls of water.

Halve the eggplant lengthways, quickly slash the skin of each half a few times and place skin side up in the pan, then season with sea salt and black pepper.

Cover and cook for l0 minutes, or until it boils dry and begins to sizzle (listen for the change in sound).

Meanwhile, trim the spring onions. Cut the whites into 3cm lengths at an angle and put aside.

Deseed the chilli and finely slice Iengthways with the green part of the spring onions. Place both in a bowl of ice-cold water and put aside to crisp up.

When the eggplant starts to sizzle, add l tablespoon of olive oil, the white spring onions and the peanuts to the pan, stirring regularly.

After 2 minutes, add a splash of water, drizzle in the teriyaki, stir in the brown sugar and reduce to a medium heat.

Turn the eggplant, jiggle the pan and let it get sticky for a few minutes, then serve sprinkled with the drained green spring onions and chilli and a few peanuts scattered over the dish.

Tomato, Caramelized Onion and Goat’s Cheese Tart

While we are making slow cooked casseroles and warming winter pies here in Sydney in winter, others in the northern hemisphere are enjoying cooking in summer.

This is a recipe that suits any climate, a tasty tart that would be great for an alfresco summer lunch or a warming supper dish with crusty bread and a salad.

Store-bought puff pastry tart base, some caramelized onion for the base, then topped with goats’ cheese, cherry tomatoes and a scattering of fresh herbs. I made mine in a rectangular flan tin, but a round one would do as well. You might have to adjust the quantities.

Ingredients

320g store-bought puff pastry (I used 2 sheets from a pack of Pampas puff pastry). Use more or less, if needed, to fit your tin.

1 red onion, chopped

1 teaspoon butter

1 teaspoon brown sugar

Goats’ cheese – or similar crumbly soft cheese. You will crumble this into the tart, so quantities are flexible, about 100gm should be enough

15-20 cherry tomatoes, or more if you want to pack them in, on the vine

Fresh thyme leaves for scattering

Sea salt and ground black pepper

Method

Preheat the oven to 200 degrees C. Butter a  flan tin and fit with the puff pastry sheets which you have cut to shape.

Fry the red onion in the butter in a small frying pan over a low to medium heat, until the onion begins to soften. Add the brown sugar to caramelize the onion and cook for a further couple of minutes.

Lay the caramelized onion onto the pastry base. Crumble the goats’ cheese into the tart. Cut some of the cherry tomatoes in half and place on top of the goats’ cheese, place a few whole ones on, too for effect.  Scatter a few fresh thyme leaves over the tomatoes with sea salt and black pepper.

Bake in the preheated oven for about 20 minutes or until the puff pastry is nicely browned, the cheese melted and the tomatoes softened. Nice served with a green salad.

Pumpkin Gnocchi with Brown Butter Sage and Walnuts: Isolationist Cooking

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It’s Sunday 22 March, the fourth Sunday in Lent, traditionally a time when children spend time with their mothers. This seems very apt, as many families now have to spend a lot of time together, as we go through these isolationist times.

So here’s another recipe in the series “Isolationist Cooking in the Covid 19 Era”. Last week I made pumpkin gnocchi – they were so easy – and quick to make, perfect for cooking as a family, and great to do with the kids! You can knock them up in under an hour, from preparing the pumpkin through to actually making the gnocchi dish.

Uncooked, they keep for a day or so in the fridge and freeze really well.

All the ingredients are fridge or pantry staples, except the pumpkin, and once you’ve bought some, it keeps very well in the crisper of the fridge for a couple of weeks. The aim of isolationist cooking is cooking from what’s at home, rather then running to the shops and markets for a whole list of ingredients.

Anyway, give gnocchi making a go. And once they’re made, they pair well with lots of sauces – tomato based, cream based or the one I made, brown butter sage and walnut.

Ingredients

Gnocchi

125g mashed pumpkin (about 300g uncooked)
100g ricotta
185g plain flour, plus extra for dusting
30g parmesan or pecorino cheese, finely grated
1 free-range egg
Salt
Black pepper

Brown Butter Sage and Walnuts

2 tablespoons butter
A handful of sage leaves – at least 10, more if you like sage!
A half handful of walnuts, at least 10, some pieces left whole, some roughly chopped

More parmesan or pecorino, for scattering over the gnocchi

Method

Chop the pumpkin into manageable pieces, skin on, and place in a microwaveable bowl. Microwave on high for 5 minutes or until the pumpkin is soft. Remove from the microwave, allow to cool until easy to handle, then peel. Mash with a fork until smooth.

The pumpkin has quite a lot of water, so you will need to drain it. Put the pumpkin into a strainer or colander lined with absorbent kitchen towels. After 5 minutes remove the pumpkin in the paper towels and squeeze out any excess water.

Put the pumpkin and all the rest of the gnocchi ingredients in a bowl. Mix well with a spoon to a firm paste.

Dust a large wooden board or the bench top with flour. Put the pumpkin dough on the board or bench top and gently pat the dough into a roll shape, using a little more flour if necessary. Be careful not to add too much flour – this will toughen the gnocchi.

Cut the roll into 6 pieces, and then shape each piece into smaller rolls. Cut each roll into slices using a sharp knife. Press down on the one of the cut sides of the gnocchi with the flat side of a fork.



At this point, you can freeze if desired, or store in the fridge. I recommend putting the gnocchi you want to eat in the fridge for 20 minutes just to firm up a bit, to make sure they stay intact in the pot when you cook them.

Put a large saucepan of water onto the stove top and bring to the boil. Carefully drop the gnocchi into the water once it’s boiled, one at a time, working quickly. Cook for 1 minute or so, or until the gnocchi rise to the surface. Have a strainer or colander handy, and put the gnocchi into the strainer or colander once cooked. (Have the straining utensil over the saucepan so you are not dripping water everywhere!)

Leave the gnocchi  in the straining utensil, while you make the sauce. Melt 1.5 tablespoons of the butter in a large frying pan until it is foaming. Add the gnocchi and fry until they are turning brown. Add the rest of the butter, throw in the walnuts and sage leaves and cook until the leaves are just crispy. The butter will have turned brown by now, but make sure not to burn it.

Serve the gnocchi, sage leaves (saving a few for decoration) and walnuts, in a big bowl, making sure to pour the lovely buttery sauce over the gnocchi. Scatter some finely grated parmesan or pecorino over the gnocchi and scatter the reserved sage leaves over the dish at the end. A sprig of fresh sage is nice too!

Jamie’s Baked Garlicky Mushrooms: 5 Ingredients

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203BFF35-0EE7-4D7E-8119-C9070EE54BE9Love veggies? Love mushrooms? Here’s Jamie’s super simple mushroom bake, good as a starter, or as a substantial lunch or supper “snack”. The recipe comes from 5 Ingredients, Jamie Oliver’s great book. I’m gradually working my way through it!

It takes minimum time to prepare and to cook. I made the dish last weekend, in between some cake and brownie baking. I had the first half warm on sourdough toast and the other half the next night just as it was. Delish!

Ingredients

4 cloves of garlic

 ½ a bunch of fresh sage (15g)

350g ripe mixed-colour cherry tomatoes

4 large portobello mushrooms

40g Cheddar cheese

Method

Preheat the oven to 200 degrees C. Peel and very finely slice the garlic. Pick the sage leaves. Halve the cherry tomatoes. Peel the mushrooms, reserving the peel.

Place it all (peel included) in a 25cm x 30cm roasting tray and drizzle with 1 tablespoon each of olive oil and red wine vinegar. Add a pinch of sea salt and black pepper and toss together. Pick out 12 perfect garlic slices and sage leaves for later and sit the mushrooms stalk side up on the top. Bake for IO minutes.

Remove the tray from the oven, crumble the cheese into the mushroom cups and sprinkleover the reserved garlic and sage*. Return to the oven for I5 more minutes or until the cheese is melted and everything’s golden then serve up.

*I added some rosemary sprigs too, as rosemary works well with sage.  

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