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Monthly Archives: January 2023

Swedish Almond Bun

I’ve been making this deliciously boozy, almond bun for a couple of years and surprisingly I haven’t yet posted it. Probably because I’ve been tweaking different elements of the recipe.

It’s based on a recipe for Kanellängd, in James Morton’s book Super Sourdough, a sourdough version of the famous Swedish enriched dough.

My version is sourdough too, and while straightforward in its steps, it’s tricky to handle as the dough is enriched and it’s sourdough!

It’s full of alcohol soaked fruit and frangipane, an almond paste and is very yummy.

Here’s the recipe if you want to give it a go. It really follows the steps for making filled scrolls, except in the shaping. I’ve simplified shaping by making a giant ring, which is quite forgiving.

It’s rich, indulgent and very moreish!

Ingredients

Dough

400g strong flour

150g sourdough starter

10g salt

50g caster sugar

1 teaspoon ground cinnamon

100g milk

2 large free-range eggs

100g butter

Filling

250g of raisins/sultanas/sour cherries/ cranberries in any combination

50g rum or brandy or port

Frangipane

100g ground almonds

100g butter

100g caster sugar

2 free-range eggs

Glaze

2 tablespoons golden syrup

Topping

20g flaked almonds

Lemon Icing

Juice of half a lemon

100g icing sugar

Method

In a large bowl add all the dough ingredients except the butter. Mix to a rough dough, cover the bowl with a plastic shower cap or a tea towel. Leave for 30 minutes to autolyse.

Put the dried fruit into the alcohol to soak.

Make the frangipane by whizzing all the ingredients in a food processor until combined.

Line a large baking tray with baking paper.

Using a dough hook of an electric mixer, knead the dough for 8-10 minutes until completely smooth. Now add the butter, in small pieces, which needs to be very soft. Mix until the butter is completely incorporated and the mixture is soft, smooth and the dough “windowpanes”. Cover the dough again and leave to prove for 4 hours. The dough will have risen slightly.

Drain the alcohol soaked fruit. Spread the frangipane over the dough rectangle. Scatter the soaked dried fruit over the frangipane.

Now roll up the dough along the long side, as carefully as you can. Move the roll, using a peel or a spatula, to the lined baking tray. Curve the ends of the roll so they meet in a ring.

Remove the dough from the bowl onto a lightly floured board. With a floured rolling pin, gently roll the dough to a rough rectangle, usually about 30cm in width by 40-50cm in length. The dough will be very soft, so treat it gently.

You will be aiming for a ring shape, but be careful in this process of acquiring the shape that you don’t tear the dough or it becomes misshapen, as it’s so soft. If the ring doesn’t quite meet in the middle – that’s fine too, you will have a rather nice horseshoe bun!

Scatter the flaked almonds over the bun before the final prove. Put the baking tray into a large plastic bag to prove. Leave at room temperature for an hour, then place into the fridge overnight or for 8-16 hours.

Preheat the oven to 200 degrees C or 180 degrees C fan. Add a baking dish a quarter filled with water to the bottom of the oven to create steam for baking. Take the baking sheet out of the plastic bag and place in the oven. Bake for 30 minutes until the bun is a deep golden brown.

In the last few minutes of baking, heat the golden syrup in a small saucepan over a low heat, or you could even microwave gently.

Once baked, remove from the oven. Brush the top of the bun with the warmed golden syrup. To make the lemon icing, mix the lemon juice with the icing sugar. You may need more or less icing sugar – use enough to make an icing of dripping consistency.

Once the bun is quite cool, drizzle the lemon icing over the top. You end up with a triple topping of golden syrup, almonds and lemon icing. Delicious!

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New Year’s Resolution Pancakes

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This recipe is named for those good intentions we have at the start of the New Year to eat more healthily. The recipe comes from Weight Watchers, a terrific organisation to help us get back to the straight and narrow after the excesses of the festive season!

It’s also called Two Ingredient Pancakes, as the basic pancake has only two ingredients, banana and eggs. To serve, I added fresh fruit and no-fat yoghurt, which still make it a low calorie brekkie! For a little bit of pizazz, serve the pancakes with a drizzle of maple syrup or honey.

Ingredients 

1 medium banana

2 free-range egg whites

1 medium free-range egg

To serve, pineapple, raspberries, no-fat yoghurt and maple syrup or honey.

Method

Combine the banana,  egg whites and whole egg in a food processor and process until smooth.

Heat a nonstick frying pan over a medium heat. You don’t need cooking oil spray, but  spraying a little in the pan won’t hurt if you’re worried about the pancakes sticking. Drop a tablespoonful of the batter into the frying pan. Cook for 20 seconds on one side or until golden brown, then flip the pancake and cook for a further 20 seconds. You need to be careful cooking the pancakes as they brown very quickly. Repeat with the rest of the batter – you will probably get at least 4 medium pancakes.

Serve the pancakes topped with the no-fat yogurt, a pile of pineapple chunks*, fresh raspberries and a little maple syrup if you dare!

* A great idea to make the pineapple super sweet, is to dry fry the chunks in a frying pan over medium to high heat, for a minute or two – cooking carmelises the sugar – they taste fantastic!

Cherry Tomato and Goat’s Cheese Tart

This tart is an easy recipe to make for lunch or a simple supper. Cherry tomatoes, goat’s cheese and caramelised onion make a tasty filling. Use store bought puff pastry and you could even use a good bought onion jam to make the recipe even easier.

I made mine in a rectangular flan tin, but a round one would do as well.

Ingredients

320g store-bought puff pastry (I used 2 sheets from a pack of Pampas puff pastry). Use more or less, if needed, to fit your tin.

For the caramelised onion:

1 red onion, chopped

1 teaspoon butter

1 teaspoon brown sugar

Goats’ cheese – or similar crumbly soft cheese. You will crumble this into the tart, so quantities are flexible, about 100gm should be enough

15-20 cherry tomatoes, or more if you want to pack them in, on the vine

Fresh thyme leaves for scattering

Sea salt and ground black pepper

Method

Preheat the oven to 200 degrees C or 180 degrees C fan. Grease a flan tin and fit with the puff pastry sheets which you have cut to shape.

Fry the red onion in the butter in a small frying pan over a low to medium heat, until the onion begins to soften. Add the brown sugar to caramelize the onion and cook for a further couple of minutes.

Lay the caramelized onion onto the pastry base. Crumble the goats’ cheese into the tart. Cut some of the cherry tomatoes in half and place on top of the goats’ cheese, place a few whole ones on, too for effect.  Scatter a few fresh thyme leaves over the tomatoes with sea salt and black pepper.

Bake in the preheated oven for about 20 minutes or until the puff pastry is nicely browned, the cheese melted and the tomatoes softened. Nice served with a green salad.

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